Sports Massage Therapy

(RECOMMENDED FOR SPORTS PERSON /ATHELETS /MOUNTAINEERS /CYCLING)

service1
Recommended for:

ALL SPORTS PERSON/ ATHELETS/ MOUNTAINEERS/ CYCLING

WHAT IS INCLUDED IN THIS MASSAGE THARAPY?
What is sports massage therapy?

Sports massage is a form of bodywork geared toward participant in athletics or any formal sport activity. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Muscle tightness can limit flexibility, increase pain and may cause future injuries. Sports massage helps to release muscle tightness.

  • 1. Warm up /Locking and stretching the tissue and muscles
  • 2. Dry strokes +stretching
  • 3. Neuromuscular technique +targeting trigger points
  • 4. Deep and slow Facial release
  • 5. USE OF IASTM ON REQUIRED MUSCLES
  • 6. DONE with body massage oil and cream
BENEFITS:
  • 1. Sports massage is designed to help athletes and sports person before during and after training (pre-event massage, post-event massage, and for maintaining body flexible elasticity massage)
  • 2. The aim of sports massage is to reduce the stress and tension that can build up in the soft tissue of the body during exercise and sport event
  • 3. It prevents injuries and help with healing after a sport injury
  • 4. Routine sports massage therapy treatment reduces the chance of sudden/acute injury
PRECAUTION TO BE TAKEN:
  • 1. ONLY PHYSICALLY FIT PERSON SHOULD UNDERGO THE MASSAGE THERAPY
  • 2. PLEASE INFORM ANY TYPE OF INJURY, FEVER OR SKIN DISEASE TO THE THERAPIST
  • 3. FEEL FREE TO ASK ANY TYPE OF DISCOMFORT DURING THERAPY SESSION

Appointment Scheduling Form





















Kindly note - Our Massage Therapist will carry all needed things for selected massage Except BED

Our Clients Valuable Feedback

Testimonial Image

Must do sport massage -best massage:I am taking massage from Rajesh sir from many years -The massage always felt totally professional! I was comfortable at all times, my body felt better after every therapy session, I am so relaxed and I would recommend it! TY@RAJESH SIR Sports gun massage was awesome sir!

- Yash

Testimonial Image

Worth of money ! amazing massage to relax after long working hours. therapist is very knowledgable and understand what would be the best treatment to suggest for soar muscles and body pain Relax hour signature massage was amazing and I had wonderfull experience at my home Therapist was great. also "all equipment and signature technique" was awaful best service keep it up. Highly recommended

- Vijay Malusare

Testimonial Image

He comes with the best things and cream and oil , The smell of oil is mesmerizing for the massage Head massage he gave complementary. His fitness knowledge is also appreciated! Rajesh therapist do lot of manual warm up and streching to body before starting massage which make rajesh massage therapist unique, The tools that he uses over body are something very new- never seen before He is highly professional and maintaining safe practice. Good going brother.best massage in thane

- Yash kawle

Book Massage
Call Now